In 100 g (Grams) of Corn, yellow, whole kernel, frozen, microwaved there is 0.287 g of Fatty acids, total monounsaturated.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Corn, yellow, whole kernel, frozen, microwaved

Corn, yellow, whole kernel, frozen, microwaved is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, yellow, whole kernel, frozen, microwaved are listed below.

Water	68.4 g	68.4	g
Energy (calorie)	113 kcal	113	kcal
Energy (joule)	473 kJ	473	kJ
Protein	3.62 g	3.62	g
Total lipid (fat)	1.42 g	1.42	g
Ash	0.69 g	0.69	g
Carbohydrate, by difference	25.87 g	25.87	g
Fiber, total dietary	2.6 g	2.6	g
Sugars, total	3.36 g	3.36	g
Sucrose	2.67 g	2.67	g
Glucose (dextrose)	0.43 g	0.43	g
Fructose	0.26 g	0.26	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	18.2 g	18.2	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	0.39 mg	0.39	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	95 mg	95	mg
Potassium, K	276 mg	276	mg
Sodium, Na	4 mg	4	mg
Zinc, Zn	0.53 mg	0.53	mg
Copper, Cu	0.054 mg	0.054	mg
Manganese, Mn	0.129 mg	0.129	mg
Thiamin	0.083 mg	0.083	mg
Riboflavin	0.05 mg	0.05	mg
Niacin	2.07 mg	2.07	mg
Pantothenic acid	0.637 mg	0.637	mg
Vitamin B-6	0.12 mg	0.12	mg
Folate, total	38 µg	38	µg
Folate, food	38 µg	38	µg
Choline, total	30.3 mg	30.3	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Carotene, beta	59 µg	59	µg
Carotene, alpha	20 µg	20	µg
Cryptoxanthin, beta	144 µg	144	µg
Vitamin A, IU	234 IU	234	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	807 µg	807	µg
Vitamin E (alpha-tocopherol)	0.1 mg	0.1	mg
Vitamin K (phylloquinone)	0.4 µg	0.4	µg
Fatty acids, total saturated	0.15 g	0.15	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.142 g	0.142	g
18:0 octadecanoic, stearic fatty acid	0.009 g	0.009	g
Fatty acids, total monounsaturated	0.287 g	0.287	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.287 g	0.287	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.463 g	0.463	g
18:2 undifferentiated	0.449 g	0.449	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.014 g	0.014	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.033 g	0.033	g
Threonine	0.109 g	0.109	g
Isoleucine	0.115 g	0.115	g
Leucine	0.452 g	0.452	g
Lysine	0.341 g	0.341	g
Methionine	0.084 g	0.084	g
Cystine	0.056 g	0.056	g
Phenylalanine	0.168 g	0.168	g
Tyrosine	0.14 g	0.14	g
Valine	0.171 g	0.171	g
Arginine	0.151 g	0.151	g
Histidine	0.098 g	0.098	g
Alanine	0.293 g	0.293	g
Aspartic acid	0.255 g	0.255	g
Glutamic acid	0.717 g	0.717	g
Glycine	0.131 g	0.131	g
Proline	0.455 g	0.455	g
Serine	0.202 g	0.202	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Corn, yellow, whole kernel, frozen, microwaved